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The Pagano Method

was founded with one goal in mind; helping people achieve a more balanced & healthier lifestyle.With the combination of our PNF technique, traction pull & massage gun, our assisted stretch sessions can help improve posture, reduce stress, relieve

stiffness and more!

About Us

Kirstyn Pagano-Jackson has a bachelor's degree in Dance Kinesiology & Physical Education. She began her professional career teaching group fitness classes, specifically Pilates & Yoga. She has extensive knowledge in Dance with 30 years experience. Kirstyn has spent the last 7 years as a Stretch Provider in spa settings & is offering her stretch services mobility to cater to busy individuals. 

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I've had the good fortune of working with Kirstyn now for over a year. I can honestly say I get more benefit from my stretches than I have received from 90 minute massages. Maintaining flexibility is vital as we age, but I typically find stretching and yoga to be extremely boring, which does not help with consistency. Having a guide changes things.
Kirstyn is amazing, warm, and personable. 
My wife and I look forward to our sessions and we always feel loose and relaxed for several days afterwards. 
Kirstyn is highly recommended.  

Bob Vineyard

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